Moritz Enters v150m/1:30r...5 row
750
Meters
2:12.9
Time
1:28.6
Pace
72
Calories
| Rest Distance | 1,224 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,974 |
| Overall Time | 9:42.9 |
| Average Watts | 503 |
|---|---|
| Calories Per Hour | 1950 |
| Stroke Rate | 42 |
| Stroke Count | 94 |
| Drag Factor | 193 |
September 20, 2026 17:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.9 | 750 | 1:28.6 | 503 | 1950 | 42 | |
| 0:28.5 | 150 | 1:35.0 | 408 | 1642 | 42 | |
| r: 1:30 | 281 | |||||
| 0:26.9 | 150 | 1:29.6 | 485 | 1873 | 45 | |
| r: 1:30 | 293 | |||||
| 0:25.8 | 150 | 1:26.0 | 550 | 2093 | 42 | |
| r: 1:30 | 287 | |||||
| 0:25.6 | 150 | 1:25.3 | 563 | 2109 | 42 | |
| r: 1:30 | 278 | |||||
| 0:26.1 | 150 | 1:27.0 | 532 | 2068 | 41 | |
| r: 1:30 | 85 | |||||
| r1,224 |
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Workout Graph
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