Moritz Enters v150m/1:30r...5 row
750
Meters
2:09.6
Time
1:26.4
Pace
75
Calories
| Rest Distance | 1,154 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,904 |
| Overall Time | 9:39.6 |
| Average Watts | 543 |
|---|---|
| Calories Per Hour | 2083 |
| Stroke Rate | 43 |
| Stroke Count | 95 |
| Drag Factor | 199 |
September 18, 2026 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.6 | 750 | 1:26.4 | 543 | 2083 | 43 | |
| 0:26.1 | 150 | 1:27.0 | 532 | 2068 | 44 | |
| r: 1:30 | 300 | |||||
| 0:26.7 | 150 | 1:29.0 | 496 | 1887 | 47 | |
| r: 1:30 | 269 | |||||
| 0:25.4 | 150 | 1:24.6 | 577 | 2267 | 42 | |
| r: 1:30 | 297 | |||||
| 0:25.5 | 150 | 1:25.0 | 570 | 2117 | 42 | |
| r: 1:30 | 267 | |||||
| 0:25.8 | 150 | 1:26.0 | 550 | 2093 | 44 | |
| r: 1:30 | 21 | |||||
| r1,154 |
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Workout Graph
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