Moritz Enters 21:22 row
4,808
Meters
21:22.7
Time
2:13.3
Pace
298
Calories
158
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 428 |
| Drag Factor | 144 |
March 18, 2026 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:22.7 | 4,808 | 2:13.3 | 147 | 836 | 298 | 20 | 158 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 20 | 161 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 20 | 159 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 780 | 65 | 20 | 159 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 876 | 73 | 21 | 153 |
| 21:22.7 | 303 | 2:16.4 | 138 | 827 | 19 | 19 | 160 |
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Workout Graph
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