Moritz Enters 20:04 row
4,153
Meters
20:04.5
Time
2:25.0
Pace
232
Calories
150
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 146 |
March 15, 2026 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.5 | 4,153 | 2:25.0 | 115 | 693 | 232 | 19 | 150 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 20 | 162 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 18 | 145 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 19 | 136 |
| 20:04.5 | 1,045 | 2:25.6 | 113 | 697 | 59 | 19 | 157 |
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Workout Graph
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