Moritz Enters 30:03 row
6,636
Meters
30:03.4
Time
2:15.8
Pace
388
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 148 |
March 15, 2026 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.4 | 6,636 | 2:15.8 | 140 | 774 | 388 | 19 | 119 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 20 | 144 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 19 | 138 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 19 | 140 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 19 | 145 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 21 | 148 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 20 | |
| 30:03.4 | 3 | 9:26.6 | 2 | 306 | 0 | 0 |
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Workout Graph
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