Moritz Enters 30:05 row
6,694
Meters
30:05.8
Time
2:14.8
Pace
394
Calories
161
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 144 |
March 07, 2026 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.8 | 6,694 | 2:14.8 | 143 | 785 | 394 | 18 | 161 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 19 | 153 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 20 | 156 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 17 | 163 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 18 | 159 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 17 | 168 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 18 | 171 |
| 30:05.8 | 10 | 4:50.0 | 14 | 349 | 0 | 0 | 171 |
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Workout Graph
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