SEAMAN‘S CLUB 46:01 row
10,021
Meters
46:01.7
Time
2:17.7
Pace
578
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 988 |
| Drag Factor | 132 |
September 01, 2026 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:01.7 | 10,021 | 2:17.7 | 134 | 753 | 578 | 21 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 22 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 21 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 21 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 21 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 22 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 |
| 46:01.7 | 220 | 2:20.2 | 127 | 700 | 12 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.