Rui Santos 1:09:54 row
14,835
Meters
1:09:54.2
Time
2:21.3
Pace
869
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 1705 |
| Drag Factor | 110 |
October 18, 2026 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:54.2 | 14,835 | 2:21.3 | 124 | 745 | 869 | 24 | 132 |
| 9:01.7 | 2,000 | 2:15.4 | 141 | 790 | 119 | 25 | 137 |
| 17:57.9 | 2,000 | 2:14.0 | 145 | 805 | 120 | 26 | 140 |
| 27:00.8 | 2,000 | 2:15.7 | 140 | 789 | 119 | 25 | 139 |
| 36:09.7 | 2,000 | 2:17.2 | 135 | 767 | 117 | 25 | 136 |
| 45:46.2 | 2,000 | 2:24.1 | 117 | 736 | 118 | 24 | 134 |
| 55:07.7 | 2,000 | 2:20.3 | 127 | 737 | 115 | 25 | 133 |
| 1:04:57.8 | 2,000 | 2:27.5 | 109 | 701 | 115 | 24 | 128 |
| 1:09:52.3 | 835 | 2:56.3 | 64 | 562 | 46 | 20 | 112 |
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Workout Graph
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