Rui Santos 10:00 row
2,249
Meters
10:00.0
Time
2:13.3
Pace
137
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 111 |
October 18, 2026 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,249 | 2:13.3 | 147 | 822 | 137 | 26 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 25 |
| 4:00.0 | 458 | 2:11.0 | 156 | 870 | 29 | 26 |
| 6:00.0 | 463 | 2:09.5 | 161 | 870 | 29 | 27 |
| 8:00.0 | 446 | 2:14.5 | 144 | 810 | 27 | 26 |
| 10:00.0 | 455 | 2:11.8 | 153 | 840 | 28 | 27 |
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Workout Graph
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