Rui Santos 10:05 row

2,225

Meters

10:05.3

Time

2:16.0

Pace

132

Calories

Average Watts139
Calories Per Hour785
Stroke Rate25
Stroke Count253
Drag Factor113

September 21, 2026 21:28:24

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:05.3 2,225 2:16.0 139 785 132 25
5:00.0 1,068 2:20.4 126 732 61 25
10:00.0 1,141 2:11.4 154 840 70 26
10:05.3 16 2:45.6 77 679 1 0

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Workout Graph

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