Rui Santos 10:00 row
2,128
Meters
10:00.0
Time
2:20.9
Pace
123
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 113 |
September 20, 2026 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,128 | 2:20.9 | 125 | 738 | 123 | 24 |
| 2:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 23 |
| 4:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 23 |
| 6:00.0 | 424 | 2:21.5 | 124 | 750 | 25 | 25 |
| 8:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 25 |
| 10:00.0 | 449 | 2:13.6 | 147 | 840 | 28 | 26 |
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Workout Graph
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