Rui Santos 5:40 row
1,079
Meters
5:40.9
Time
2:37.9
Pace
58
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 110 |
August 28, 2026 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:40.9 | 1,079 | 2:37.9 | 89 | 612 | 58 | 21 |
| 5:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 22 |
| 5:40.9 | 130 | 2:37.3 | 90 | 616 | 7 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.