Rui Santos v1:00/2:00r...1 row
186
Meters
1:00.0
Time
2:41.2
Pace
9
Calories
119
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 223 |
| Overall Time | 3:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 24 |
| Drag Factor | 87 |
August 26, 2026 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 186 | 2:41.2 | 83 | 540 | 24 | 119 | |
| 1:00.0 | 186 | 2:41.2 | 83 | 540 | 24 | 119 | |
| r: 2:00 | 37 | ||||||
| r37 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.