Rui Santos 10:08 row
2,187
Meters
10:08.7
Time
2:19.1
Pace
128
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 172 |
March 08, 2026 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.7 | 2,187 | 2:19.1 | 130 | 746 | 128 | 20 | 135 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 62 | 21 | 133 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 65 | 21 | 137 |
| 10:08.7 | 27 | 2:41.1 | 84 | 588 | 1 | 7 | 136 |
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