Rui Santos 15:27 row
3,538
Meters
15:27.1
Time
2:11.0
Pace
218
Calories
151
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 104 |
March 08, 2026 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:27.1 | 3,538 | 2:11.0 | 156 | 835 | 218 | 25 | 151 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 24 | 132 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 72 | 27 | 148 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 27 | 163 |
| 15:27.1 | 103 | 2:11.5 | 154 | 829 | 7 | 22 | 161 |
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Workout Graph
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