Vyacheslav Boychenko 45:40 row
10,234
Meters
45:40.5
Time
2:13.8
Pace
607
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 1108 |
| Drag Factor | 136 |
March 16, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:40.5 | 10,234 | 2:13.8 | 146 | 797 | 607 | 24 | 135 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 | 129 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 | 149 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 | 135 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 25 | 117 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 25 | 152 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 | 131 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 24 | 122 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 24 | 132 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 24 | 153 |
| 45:40.5 | 140 | 2:24.6 | 116 | 711 | 8 | 22 | 131 |
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Workout Graph
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