Vyacheslav Boychenko 21:31 row
5,022
Meters
21:31.9
Time
2:08.6
Pace
307
Calories
134
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 132 |
March 12, 2025 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:31.9 | 5,022 | 2:08.6 | 164 | 855 | 307 | 25 | 134 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 27 | 141 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 25 | 145 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 | 142 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 25 | 135 |
| 21:31.9 | 364 | 2:06.2 | 174 | 861 | 22 | 23 | 110 |
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Workout Graph
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