Vyacheslav Boychenko 22:06 row
5,037
Meters
22:06.8
Time
2:11.7
Pace
303
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 132 |
March 11, 2025 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:06.8 | 5,037 | 2:11.7 | 153 | 822 | 303 | 25 | 137 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 27 | 133 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 | 124 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 26 | 143 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 | 143 |
| 22:06.7 | 492 | 2:08.7 | 164 | 852 | 30 | 25 | 143 |
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Workout Graph
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