Vyacheslav Boychenko 23:33 row
5,056
Meters
23:33.1
Time
2:19.7
Pace
289
Calories
151
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 135 |
March 09, 2025 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:33.1 | 5,056 | 2:19.7 | 128 | 736 | 289 | 25 | 151 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 26 | 159 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 | 144 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 25 | 190 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 | 141 |
| 23:33.0 | 774 | 2:17.5 | 134 | 760 | 45 | 25 | 122 |
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Workout Graph
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