Vyacheslav Boychenko 21:25 row
5,023
Meters
21:25.8
Time
2:07.9
Pace
309
Calories
156
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 138 |
December 28, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:25.8 | 5,023 | 2:07.9 | 167 | 865 | 309 | 25 | 156 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 26 | 153 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 | 158 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 | 153 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 26 | 158 |
| 21:25.7 | 336 | 2:07.5 | 169 | 840 | 20 | 24 | 160 |
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Workout Graph
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