Vyacheslav Boychenko 2:14:43 row
30,625
Meters
2:14:43.3
Time
2:11.9
Pace
1835
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 950 |
| Drag Factor | 132 |
November 02, 2024 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:14:43.3 | 30,625 | 2:11.9 | 152 | 817 | 1835 | 24 | 144 |
| 20:00.0 | 4,514 | 2:12.9 | 149 | 807 | 269 | 27 | 140 |
| 40:00.0 | 4,551 | 2:11.8 | 153 | 819 | 273 | 26 | 142 |
| 1:00:00.0 | 4,548 | 2:11.9 | 152 | 816 | 272 | 25 | 142 |
| 1:20:00.0 | 4,524 | 2:12.6 | 150 | 810 | 270 | 24 | 142 |
| 1:40:00.0 | 4,539 | 2:12.1 | 152 | 816 | 272 | 24 | 144 |
| 2:00:00.0 | 4,559 | 2:11.6 | 154 | 819 | 273 | 23 | 147 |
| 2:14:43.3 | 3,391 | 2:10.2 | 158 | 839 | 206 | 22 | 152 |
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Workout Graph
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