Vyacheslav Boychenko 1:28:12 row
20,067
Meters
1:28:12.7
Time
2:11.8
Pace
1205
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 1109 |
| Drag Factor | 131 |
October 23, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:12.7 | 20,067 | 2:11.8 | 153 | 819 | 1205 | 23 |
| 10:00.0 | 2,207 | 2:15.9 | 139 | 774 | 129 | 28 |
| 20:00.0 | 2,271 | 2:12.1 | 152 | 816 | 136 | 24 |
| 30:00.0 | 2,275 | 2:11.8 | 153 | 822 | 137 | 24 |
| 40:00.0 | 2,295 | 2:10.7 | 157 | 828 | 138 | 23 |
| 50:00.0 | 2,288 | 2:11.1 | 155 | 828 | 138 | 23 |
| 1:00:00.0 | 2,275 | 2:11.8 | 153 | 816 | 136 | 23 |
| 1:10:00.0 | 2,275 | 2:11.8 | 153 | 822 | 137 | 23 |
| 1:20:00.0 | 2,281 | 2:11.5 | 154 | 828 | 138 | 23 |
| 1:28:12.6 | 1,901 | 2:09.5 | 161 | 847 | 116 | 23 |
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Workout Graph
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