Vyacheslav Boychenko 3:04:45 row
42,330
Meters
3:04:45.3
Time
2:10.9
Pace
2558
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 4397 |
| Drag Factor | 128 |
September 22, 2024 20:03:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04:45.3 | 42,330 | 2:10.9 | 156 | 830 | 2558 | 23 |
| 20:00.0 | 4,532 | 2:12.3 | 151 | 813 | 271 | 26 |
| 40:00.0 | 4,653 | 2:08.9 | 163 | 855 | 285 | 24 |
| 1:00:00.0 | 4,568 | 2:11.3 | 154 | 828 | 276 | 23 |
| 1:20:00.0 | 4,597 | 2:10.5 | 157 | 837 | 279 | 22 |
| 1:40:00.0 | 4,599 | 2:10.4 | 158 | 837 | 279 | 22 |
| 2:00:00.0 | 4,569 | 2:11.3 | 155 | 828 | 276 | 23 |
| 2:20:00.0 | 4,546 | 2:11.9 | 152 | 819 | 273 | 24 |
| 2:40:00.0 | 4,549 | 2:11.8 | 153 | 816 | 272 | 24 |
| 3:00:00.0 | 4,567 | 2:11.3 | 154 | 822 | 274 | 24 |
| 3:04:45.3 | 1,147 | 2:04.3 | 182 | 921 | 73 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.