Vyacheslav Boychenko 4:04:17 BikeErg
100,003
Meters
4:04:17.0
Time
2:26.5
Pace
2789
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 0 |
| Revolution Count | 16962 |
| Power/kg | 1.22 |
| Drag Factor | 69 |
October 06, 2026 14:25:43
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:04:17.0 | 100,003 | 2:26.5 | 111 | 685 | 2789 | 0 |
| 20:00.0 | 8,139 | 2:27.4 | 109 | 675 | 225 | 69 |
| 40:00.0 | 8,089 | 2:28.3 | 107 | 672 | 224 | 68 |
| 1:00:00.0 | 8,260 | 2:25.2 | 114 | 693 | 231 | 70 |
| 1:20:00.0 | 8,131 | 2:27.5 | 109 | 675 | 225 | 68 |
| 1:40:00.0 | 8,167 | 2:26.9 | 110 | 681 | 227 | 69 |
| 2:00:00.0 | 8,328 | 2:24.0 | 117 | 705 | 235 | 70 |
| 2:20:00.0 | 8,239 | 2:25.6 | 113 | 690 | 230 | 69 |
| 2:40:00.0 | 8,227 | 2:25.8 | 113 | 690 | 230 | 69 |
| 3:00:00.0 | 8,168 | 2:26.9 | 110 | 678 | 226 | 68 |
| 3:20:00.0 | 8,024 | 2:29.5 | 105 | 663 | 221 | 67 |
| 3:40:00.0 | 8,047 | 2:29.1 | 106 | 666 | 222 | 68 |
| 4:00:00.0 | 8,266 | 2:25.1 | 114 | 696 | 232 | 69 |
| 4:04:17.0 | 1,920 | 2:13.8 | 146 | 854 | 61 | 80 |
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Workout Graph
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