Vyacheslav Boychenko 45:09 row
10,073
Meters
45:09.8
Time
2:14.5
Pace
594
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 1186 |
| Drag Factor | 108 |
October 28, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:09.8 | 10,073 | 2:14.5 | 144 | 789 | 594 | 24 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 28 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 27 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 26 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 26 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 26 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 26 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 26 |
| 45:09.8 | 33 | 2:28.4 | 107 | 367 | 1 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.