Vyacheslav Boychenko 23:09 row
5,220
Meters
23:09.0
Time
2:13.0
Pace
311
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 581 |
| Drag Factor | 116 |
October 03, 2025 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.0 | 5,220 | 2:13.0 | 149 | 806 | 311 | 25 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 25 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 25 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 23:09.0 | 708 | 2:13.4 | 147 | 800 | 42 | 24 |
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Workout Graph
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