Vyacheslav Boychenko 30000m row
30,000
Meters
2:11:19.8
Time
2:11.3
Pace
1819
Calories
150
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 3025 |
| Drag Factor | 115 |
September 12, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:11:19.8 | 30,000 | 2:11.3 | 155 | 831 | 1819 | 23 | 150 |
| 26:27.7 | 6,000 | 2:12.3 | 151 | 818 | 361 | 24 | 192 |
| 26:14.7 | 12,000 | 2:11.2 | 155 | 832 | 364 | 23 | 129 |
| 26:21.0 | 18,000 | 2:11.7 | 153 | 826 | 363 | 23 | 140 |
| 26:10.4 | 24,000 | 2:10.8 | 156 | 836 | 365 | 23 | 153 |
| 26:06.1 | 30,000 | 2:10.5 | 157 | 841 | 366 | 23 | 140 |
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Workout Graph
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