Travis Goodlett 30:00 row
5,874
Meters
30:00.0
Time
2:33.2
Pace
321
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 129 |
July 27, 2026 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,874 | 2:33.2 | 97 | 642 | 321 | 20 | 126 |
| 6:00.0 | 1,191 | 2:31.1 | 101 | 650 | 65 | 20 | 135 |
| 12:00.0 | 1,152 | 2:36.2 | 92 | 630 | 63 | 21 | 130 |
| 18:00.0 | 1,163 | 2:34.7 | 94 | 630 | 63 | 20 | 121 |
| 24:00.0 | 1,186 | 2:31.7 | 100 | 650 | 65 | 20 | 122 |
| 30:00.0 | 1,182 | 2:32.2 | 99 | 650 | 65 | 20 | 123 |
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Workout Graph
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