Travis Goodlett 500m row
500
Meters
1:55.7
Time
1:55.7
Pace
35
Calories
133
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 130 |
June 11, 2026 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55.7 | 500 | 1:55.7 | 226 | 1089 | 35 | 27 | 133 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 7 | 29 | 96 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1095 | 7 | 29 | 123 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1081 | 7 | 26 | 139 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1081 | 7 | 28 | 153 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1072 | 7 | 28 | 157 |
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Workout Graph
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