Travis Goodlett 7:01 row
1,389
Meters
7:01.3
Time
2:31.6
Pace
78
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
| Drag Factor | 131 |
June 11, 2026 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:01.3 | 1,389 | 2:31.6 | 100 | 666 | 78 | 18 | 120 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 684 | 57 | 19 | 128 |
| 7:01.3 | 378 | 2:40.4 | 85 | 623 | 21 | 17 | 112 |
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Workout Graph
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