Travis Goodlett 45:00 row
9,114
Meters
45:00.0
Time
2:28.1
Pace
511
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
| Stroke Count | 768 |
| Drag Factor | 137 |
June 10, 2026 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,114 | 2:28.1 | 108 | 681 | 511 | 17 | 132 |
| 9:00.0 | 1,795 | 2:30.4 | 103 | 660 | 99 | 18 | 135 |
| 18:00.0 | 1,796 | 2:30.3 | 103 | 666 | 100 | 17 | 125 |
| 27:00.0 | 1,837 | 2:26.9 | 110 | 693 | 104 | 17 | 134 |
| 36:00.0 | 1,846 | 2:26.2 | 112 | 693 | 104 | 17 | 138 |
| 45:00.0 | 1,840 | 2:26.7 | 111 | 693 | 104 | 18 | 129 |
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Workout Graph
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