Travis Goodlett 30:00 row
6,285
Meters
30:00.0
Time
2:23.1
Pace
360
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 135 |
June 09, 2026 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,285 | 2:23.1 | 119 | 720 | 360 | 18 | 136 |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 760 | 76 | 19 | 136 |
| 12:00.0 | 1,264 | 2:22.4 | 121 | 730 | 73 | 19 | 132 |
| 18:00.0 | 1,247 | 2:24.3 | 116 | 710 | 71 | 18 | 132 |
| 24:00.0 | 1,242 | 2:24.9 | 115 | 710 | 71 | 18 | 141 |
| 30:00.0 | 1,232 | 2:26.1 | 112 | 690 | 69 | 18 | 139 |
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Workout Graph
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