Travis Goodlett 5x750m/3:00r row
3,750
Meters
14:31.9
Time
1:56.2
Pace
258
Calories
159
Heart Rate
| Rest Distance | 1,635 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,385 |
| Overall Time | 29:31.9 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 27 |
| Stroke Count | 404 |
| Drag Factor | 131 |
June 04, 2026 06:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:31.9 | 3,750 | 1:56.2 | 223 | 1065 | 27 | 159 |
| 2:55.2 | 750 | 1:56.8 | 220 | 1047 | 28 | 121 |
| 2:55.6 | 750 | 1:57.0 | 218 | 1045 | 28 | 166 |
| 2:56.4 | 750 | 1:57.6 | 215 | 1040 | 27 | 166 |
| 2:53.1 | 750 | 1:55.4 | 228 | 1081 | 28 | 171 |
| 2:51.6 | 750 | 1:54.4 | 234 | 1111 | 28 | 173 |
| r1,635 |
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Workout Graph
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