Travis Goodlett 5:04 row
878
Meters
5:04.6
Time
2:53.4
Pace
46
Calories
111
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 130 |
March 09, 2026 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.6 | 878 | 2:53.4 | 67 | 530 | 46 | 20 | 111 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 45 | 20 | 111 |
| 5:04.6 | 8 | 4:47.5 | 15 | 350 | 1 | 0 | 112 |
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