Travis Goodlett 30:00 row
6,041
Meters
30:00.0
Time
2:28.9
Pace
337
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 130 |
March 03, 2026 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,041 | 2:28.9 | 106 | 664 | 337 | 20 | 126 |
| 6:00.0 | 1,148 | 2:36.7 | 91 | 612 | 62 | 22 | 128 |
| 12:00.0 | 1,214 | 2:28.2 | 107 | 669 | 68 | 22 | 126 |
| 18:00.0 | 1,229 | 2:26.4 | 111 | 683 | 69 | 20 | 127 |
| 24:00.0 | 1,235 | 2:25.7 | 113 | 689 | 70 | 20 | 128 |
| 30:00.0 | 1,216 | 2:28.0 | 108 | 671 | 68 | 20 | 121 |
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Workout Graph
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