Travis Goodlett 30:00 row
5,955
Meters
30:00.0
Time
2:31.1
Pace
329
Calories
125
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 131 |
February 09, 2026 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,955 | 2:31.1 | 101 | 648 | 329 | 21 | 125 |
| 6:00.0 | 1,163 | 2:34.7 | 94 | 624 | 63 | 21 | 125 |
| 12:00.0 | 1,172 | 2:33.5 | 97 | 632 | 64 | 20 | 128 |
| 18:00.0 | 1,191 | 2:31.1 | 101 | 648 | 66 | 21 | 126 |
| 24:00.0 | 1,173 | 2:33.4 | 97 | 633 | 64 | 21 | 122 |
| 30:00.0 | 1,257 | 2:23.1 | 119 | 710 | 72 | 24 | 127 |
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Workout Graph
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