Travis Goodlett 5:04 row
825
Meters
5:04.4
Time
3:04.4
Pace
42
Calories
106
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 131 |
February 05, 2026 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.4 | 825 | 3:04.4 | 56 | 491 | 42 | 20 | 106 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 20 | 106 |
| 5:04.4 | 7 | 5:14.2 | 11 | 338 | 1 | 0 | 106 |
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