Brodie Johnston 1:00:00 row
11,482
Meters
1:00:00.0
Time
2:36.7
Pace
622
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
November 29, 2022 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,482 | 2:36.7 | 91 | 622 | 622 | 23 |
| 12:00.0 | 2,581 | 2:19.4 | 129 | 740 | 148 | 25 |
| 24:00.0 | 2,506 | 2:23.6 | 118 | 705 | 141 | 25 |
| 36:00.0 | 1,861 | 3:13.4 | 48 | 465 | 93 | 21 |
| 48:00.0 | 2,150 | 2:47.4 | 75 | 555 | 111 | 23 |
| 1:00:00.0 | 2,384 | 2:31.0 | 102 | 645 | 129 | 24 |