Brodie Johnston 30:00 row
6,755
Meters
30:00.0
Time
2:13.2
Pace
410
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Drag Factor | 85 |
October 13, 2026 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,755 | 2:13.2 | 148 | 820 | 410 | 23 |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 23 |
| 12:00.0 | 1,354 | 2:12.9 | 149 | 830 | 83 | 23 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 840 | 84 | 23 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 800 | 80 | 23 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 820 | 82 | 23 |