Brodie Johnston 10:00 row
2,150
Meters
10:00.0
Time
2:19.5
Pace
126
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Drag Factor | 85 |
October 12, 2026 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,150 | 2:19.5 | 129 | 756 | 126 | 22 |
| 2:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 23 |
| 4:00.0 | 436 | 2:17.6 | 134 | 780 | 26 | 23 |
| 6:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 21 |
| 8:00.0 | 419 | 2:23.1 | 119 | 720 | 24 | 21 |
| 10:00.0 | 461 | 2:10.1 | 159 | 870 | 29 | 23 |