Brodie Johnston 100m row
100
Meters
0:23.9
Time
1:59.5
Pace
6
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
September 01, 2026 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 6 | 25 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 25 |