Brodie Johnston 30:00 row
6,811
Meters
30:00.0
Time
2:12.1
Pace
416
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
August 26, 2026 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,811 | 2:12.1 | 152 | 832 | 416 | 24 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 830 | 83 | 24 |
| 12:00.0 | 1,357 | 2:12.6 | 150 | 820 | 82 | 24 |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 860 | 86 | 24 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 800 | 80 | 24 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 850 | 85 | 24 |