Brodie Johnston 30:00 row
6,898
Meters
30:00.0
Time
2:10.4
Pace
426
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
August 25, 2026 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,898 | 2:10.4 | 158 | 852 | 426 | 23 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 810 | 81 | 23 |
| 12:00.0 | 1,379 | 2:10.5 | 157 | 850 | 85 | 24 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 870 | 87 | 23 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 830 | 83 | 23 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 900 | 90 | 24 |