Brodie Johnston 30:00 row
6,887
Meters
30:00.0
Time
2:10.6
Pace
425
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
August 19, 2026 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,887 | 2:10.6 | 157 | 850 | 425 | 24 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 810 | 81 | 24 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 850 | 85 | 24 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 870 | 87 | 24 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 830 | 83 | 24 |
| 30:00.0 | 1,404 | 2:08.2 | 166 | 890 | 89 | 25 |