Brodie Johnston 30:00 row
6,858
Meters
30:00.0
Time
2:11.2
Pace
421
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Drag Factor | 85 |
August 12, 2026 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,858 | 2:11.2 | 155 | 842 | 421 | 23 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 820 | 82 | 24 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 840 | 84 | 24 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 850 | 85 | 24 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 810 | 81 | 23 |
| 30:00.0 | 1,413 | 2:07.3 | 169 | 890 | 89 | 24 |