Brodie Johnston 30:00 row
6,611
Meters
30:00.0
Time
2:16.1
Pace
393
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
June 13, 2026 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,611 | 2:16.1 | 139 | 786 | 393 | 23 |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 770 | 77 | 24 |
| 12:00.0 | 1,332 | 2:15.1 | 142 | 800 | 80 | 24 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 800 | 80 | 24 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 780 | 78 | 23 |
| 30:00.0 | 1,313 | 2:17.0 | 136 | 780 | 78 | 24 |