Brodie Johnston 30:00 row
6,737
Meters
30:00.0
Time
2:13.5
Pace
407
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
June 10, 2026 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,737 | 2:13.5 | 147 | 814 | 407 | 24 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 24 |
| 12:00.0 | 1,332 | 2:15.1 | 142 | 800 | 80 | 24 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 850 | 85 | 24 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 800 | 80 | 24 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 850 | 85 | 25 |