Brodie Johnston 30:00 row
6,590
Meters
30:00.0
Time
2:16.5
Pace
391
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Drag Factor | 85 |
April 26, 2026 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,590 | 2:16.5 | 137 | 772 | 391 | 23 |
| 6:00.0 | 1,328 | 2:15.5 | 141 | 783 | 78 | 24 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 769 | 78 | 24 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 785 | 80 | 24 |
| 24:00.0 | 1,284 | 2:20.1 | 127 | 737 | 74 | 23 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 790 | 81 | 24 |