Brodie Johnston 30:00 row
6,680
Meters
30:00.0
Time
2:14.7
Pace
402
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Drag Factor | 84 |
April 25, 2026 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,680 | 2:14.7 | 143 | 792 | 402 | 23 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 81 | 24 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 803 | 82 | 24 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 810 | 82 | 24 |
| 24:00.0 | 1,270 | 2:21.7 | 123 | 723 | 73 | 23 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 821 | 84 | 24 |