Brodie Johnston 30:00 row
6,646
Meters
30:00.0
Time
2:15.4
Pace
397
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
April 24, 2026 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,646 | 2:15.4 | 141 | 785 | 397 | 24 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 79 | 24 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 796 | 81 | 24 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 824 | 83 | 25 |
| 24:00.0 | 1,282 | 2:20.4 | 126 | 735 | 75 | 23 |
| 30:00.0 | 1,326 | 2:15.7 | 140 | 781 | 79 | 24 |